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Recipes that serve 4

Appetizer recipes

  • Apples with dip
  • Chipotle spiced shrimp
  • Eggplant with toasted spices
  • Ginger-marinated grilled portobello mushrooms
  • Shrimp marinated in lime and Dijon mustard

    • Beverage recipes

  • Frosty almond date shake
  • Iced espresso latte
  • Orange dream

    • Dessert recipes

  • Apples with dip
  • Creamy fruit dessert
  • Lemon custards with fresh blueberry sauce
  • Orange dream
  • Orange slices with citrus syrup
  • Peach floats
  • Poached pears
  • Seasonal fruit palette
  • Strawberry balsamic sorbet
  • Vanilla poached peaches

    • Main dish recipes

  • Asian pork tenderloin
  • Asparagus, tomato and red pepper French bread pizza
  • Barbecue chicken pizza
  • Beef fajitas
  • Beef stroganoff
  • Braised chicken with mushrooms and pearl onions
  • Broiled scallops with sweet lime sauce
  • Broiled trout with tomato and red onion relish
  • Chicken quesadillas
  • Chicken salad with Thai flavors
  • Chicken stir-fry with eggplant and basil
  • Chicken strips with honey mustard sauce
  • Chinese fried rice
  • Chinese noodles with spring vegetables
  • Cod with lemon and capers
  • Cornmeal-crusted sole with chili vinaigrette
  • Cranberry-walnut oatmeal
  • Farfalle with fresh tomato sauce
  • Fettuccine with Swiss chard and mushrooms
  • French country chicken with mushroom sauce
  • Grilled chicken breasts with roasted yellow tomato sauce
  • Grilled chicken salad with buttermilk dressing
  • Grilled chicken salad with olives and oranges
  • Grilled miso salmon
  • Grilled portobello mushroom burgers
  • Grilled turkey burger
  • Grouper with tomato-olive sauce
  • Halibut with tomato basil salsa
  • Hawaiian calzone
  • Herb-crusted baked cod
  • Jamaican barbecued pork tenderloin
  • Linguine with mushrooms
  • Mahi-mahi with macadamia nut crust
  • Mango salsa pizza
  • Mediterranean style grilled fish
  • Orzo with cherry tomatoes, capers and lemon
  • Paella with chicken, leeks and tarragon
  • Pan-braised swordfish with feta
  • Pasta with grilled chicken, white beans and mushrooms
  • Pasta with marinara sauce and grilled vegetables
  • Polenta with fresh vegetables
  • Pork medallions with five-spice powder
  • Pork tenderloin with apples and balsamic vinegar
  • Pork tenderloin with fennel sauce
  • Prawns puttanesca
  • Roasted duck breast with lemongrass and green onion
  • Roasted rack of lamb with parsley crust
  • Roasted red snapper
  • Rotelle pasta with sun-dried tomato and black olive sauce
  • Salade Nicoise with tapenade
  • Sea bass en papillote
  • Seared salmon with cilantro-cucumber salsa
  • Seared scallops with new potatoes and field greens
  • Seasoned baked cod
  • Sesame-crusted tofu
  • Shrimp and mango curry
  • Soft tacos with southwestern vegetables
  • Southwestern wraps
  • Spaghetti with summer squash and peppers
  • Spinach frittata
  • Steak with steamed vegetables, soba noodles and ginger sauce
  • Stuffed chicken breasts
  • Sun-dried tomato, thyme and basil pizza
  • Sweet peppers stuffed with scalloped corn
  • Swordfish with roasted lemons
  • Thai crab cakes
  • Tofu hoisin with baby bok choy
  • Tomato-basil pizza
  • Turkey and broccoli crepe
  • Turkey or chicken stove-top casserole over toast
  • Vegetarian chili
  • White sea bass with dill relish
  • Yellow lentils with spinach and ginger

    • Salad recipes

  • Apple-fennel slaw
  • Chicken salad with Thai flavors
  • Citrus salad
  • Crab salad
  • Cucumber pineapple salad
  • Grilled chicken salad with buttermilk dressing
  • Grilled chicken salad with olives and oranges
  • Pickled onion salad
  • Roasted red pepper with feta salad
  • Salade Nicoise with tapenade
  • Seared scallops with new potatoes and field greens
  • Shrimp-apple salad
  • Spring greens with butternut squash
  • Tuna pasta salad

    • Sandwich recipes

  • Chicken and portobello baguette
  • Grilled portobello mushroom burgers
  • Grilled salmon on sourdough bread
  • Tuna salad sandwiches
  • Turkey and broccoli crepe

    • Sauce and dressing recipes

  • Basil butter and sun-dried tomato sauce
  • Cranberry orange glaze
  • Lemon or lime glaze for chicken, fish or vegetables
  • Orange basil vinaigrette
  • Raspberry coulis

    • Side dish recipes

  • Asparagus with hazelnut gremolata
  • Baked acorn squash with pine nuts and garlic
  • Braised kale with cherry tomatoes
  • Broccoli rabe with toasted garlic
  • Brussels sprouts with shallots and lemon
  • Eggplant with toasted spices
  • Fava beans with garlic
  • Ginger-marinated grilled portobello mushrooms
  • Glazed root vegetables
  • Grilled portobello mushrooms with thyme and garlic
  • Pan-braised onions with rosemary
  • Roasted potatoes
  • Roasted potatoes with garlic and herbs
  • Sauteed fresh corn
  • Sauteed zucchini coins
  • Spicy Oriental snow peas
  • Spring greens with butternut squash
  • Sugar snap peas with fresh marjoram
  • Sweet carrots
  • Wilted greens with warm balsamic vinegar

    • Soup recipes

  • Chicken adobo soup with bok choy
  • Corn chowder with roasted poblanos
  • Fresh tomato soup with crispy herb toasts
  • Minestrone soup
  • Pumpkin soup
  • Split pea soup

    • HEALTHY RECIPES

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    May 13, 2008