Healthy Recipe:

Recipe: Fresh tomato crostini




Reprints

A single copy of this article may be reprinted for personal, noncommercial use only.

Recipe: Fresh tomato crostini

By Mayo Clinic staff
Original Article:  http://www.mayoclinic.com/health/healthy-recipes/RE00157
Please read: Important 2013 cancer research update from Dr. Michael Camilleri

Free

E-newsletter

Subscribe to Housecall

Our weekly general interest
e-newsletter keeps you up to date on a wide variety of health topics.

Sign up now
By Mayo Clinic staff
Serves 4

Ingredients

    • 4 plum tomatoes, chopped
    • 1/4 cup minced fresh basil
    • 2 teaspoons olive oil
    • 1 clove garlic, minced
    • Freshly ground pepper
    • 1/4 pound crusty Italian peasant bread, cut into 4 slices and toasted

Directions

Combine tomatoes, basil, oil, garlic and pepper in a medium bowl. Cover and let stand 30 minutes. Divide tomato mixture with any juices among the toast. Serve at room temperature.

Nutritional analysis per serving

Serving size: 1 slice
Calories120 Sodium172 mg
Total fat3.5 g Total carbohydrate19 g
Saturated fat0.5 g Dietary fiber2 g
Monounsaturated fat2 g Protein4 g
Cholesterol0 mg   
Mayo Clinic Healthy Weight Pyramid Servings Diabetes Meal Plan Exchanges Dash Eating Plan Servings

 

Source: This recipe is one of 400 recipes collected in the "Fix-It and Enjoy-It! Healthy Cookbook" published by Good Books and available at the MayoClinic.com Bookstore.
RE00157 June 11, 2009

© 1998-2013 Mayo Foundation for Medical Education and Research (MFMER). All rights reserved. A single copy of these materials may be reprinted for noncommercial personal use only. "Mayo," "Mayo Clinic," "MayoClinic.com," "EmbodyHealth," "Enhance your life," and the triple-shield Mayo Clinic logo are trademarks of Mayo Foundation for Medical Education and Research.

  • Reprints
  • Print

  • Share on:

  • Email

Advertisement


Text Size: smaller largerlarger