By Mayo Clinic staff
- 1 pint fresh strawberries, sliced
- 1 1/2 cups fresh blueberries
- 1 cup low-fat, artificially sweetened vanilla yogurt
- 1/4 cup fat-free cream cheese, softened
- 1 teaspoon honey
Make creamy filling by placing yogurt, cream cheese and honey into bowl and beating until fluffy. Assembly parfaits by placing 1/3 cup strawberries in each parfait glass. Top each with 3 tablespoons of creamy filling, then 1/4 cup blueberries. Garnish each by dividing remaining topping. Chill until ready to serve.
Source: This recipe is one of 400 recipes collected in the "Fix-It and Enjoy-It! Healthy Cookbook" published by Good Books and available at the MayoClinic.com Bookstore.