Coping and supportBy Mayo Clinic staff
These tips can help you to communicate more easily despite your hearing loss:
- Position yourself to hear. Face the person with whom you're having a conversation.
- Turn off background noise. For example, noise from a television may interfere with conversation.
- Ask others to speak clearly. Most people will be helpful if they know you're having trouble hearing them.
- Choose quiet settings. In public, such as in a restaurant or at a social gathering, choose a place to talk that's away from noisy areas.
- Consider using an assistive listening device. Hearing devices, such as TV-listening systems or telephone-amplifying devices, can help you hear better while decreasing other noises around you.
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- Learn more about hearing loss prevention: Noise meter. National Institute for Occupational Safety and Health. http://18.104.22.168/niosh/topics/noise/abouthlp/noisemeter_flash/soundMeter_flash.html. Accessed April 28, 2011.
- Occupational noise exposure — 1910.95. U.S. Department of Labor. http://www.osha.gov/pls/oshaweb/owadisp.show_document?p_table=STANDARDS&p_id=9735. Accessed April 28, 2011.
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