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Lifestyle and home remedies

By Mayo Clinic staff

After an injury such as a hip labral tear, one of the first things you need to do is rest your hip and modify your activity so that you avoid jarring motions.

Your doctor may prescribe prescription-strength NSAIDs, or he or she may recommend over-the-counter medications, such as ibuprofen (Advil, Motrin, others) and naproxen (Aleve, others), to help lessen your pain.

Prevention Treatments and drugs
References
  1. DeLee JC, et al. Delee & Drez's Orthopaedic Sports Medicine: Principles and Practice. 3rd. ed. Philadelphia, Pa.: Saunders Elsevier; 2009. http://www.mdconsult.com/books/page.do?sid=1114018653&eid=4-u1.0-B978-1-4160-3143-7..00021-X--s0040&isbn=978-1-4160-3143-7&type=bookPage&sectionEid=4-u1.0-B978-1-4160-3143-7..00021-X--s0540&uniqId=234934476-3#4-u1.0-B978-1-4160-3143-7..00021-X--s0540. Accessed Feb. 5, 2011.
  2. Groh MM. A comprehensive review of hip labral tears. Current Reviews in Musculoskeletal Medicine. 2009;2:105.
  3. Bharam S. Labral tears, extra-articular injuries, and hip arthroscopy in the athlete. Clinics in Sports Medicine. 2006;25:279.
  4. Kovacevic D, et al. Injuries about the hip in the adolescent athlete. Sports Medicine Arthroscopy Review 2011;19:64.
DS00920 March 25, 2011

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