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Lifestyle and home remedies

By Mayo Clinic staff

Although it's important to receive medical treatment for HIV/AIDS, it's also essential to take an active role in your own care. The following suggestions may help you stay healthy longer:

  • Eat healthy foods. Emphasize fresh fruits and vegetables, whole grains and lean protein. Healthy foods help keep you strong, give you more energy and support your immune system.
  • Avoid certain foods. Food-borne illnesses can be especially severe in people who are infected with HIV. Avoid unpasteurized dairy products, raw eggs and raw seafood such as oysters, sushi or sashimi. Cook meat until it's well-done or until there's no trace of pink color.
  • Get immunizations. These may prevent infections such as pneumonia and the flu. Make sure the vaccines don't contain live viruses, which can be dangerous for people with weakened immune systems.
  • Take care with companion animals. Some animals may carry parasites that can cause infections in people who are HIV-positive. Cat feces can cause toxoplasmosis, while pet reptiles can carry salmonella.
Alternative medicine Treatments and drugs
References
  1. Basic information about HIV and AIDS. Centers for Disease Control and Prevention. http://www.cdc.gov/hiv/topics/basic/index.htm. Accessed May 18, 2010.
  2. HIV and its treatment: What you should know. AIDSinfo. U.S. Department of Health and Human Services. http://aidsinfo.nih.gov/contentfiles/HIVandItsTreatment_cbrochure_en.pdf. Accessed May 18, 2010.
  3. Kumar V, et al. Immunodeficiency syndromes. In: Kumar V, et al. Robbins and Cotran Pathologic Basis of Disease, Professional Edition. 8th ed. Philadelphia, Pa.: Saunders Elsevier; 2009. http://www.mdconsult.com/das/book/body/202273019-4/0/2060/57.html?tocnode=57529567&fromURL=57.html#4-u1.0-B978-1-4377-0792-2..50011-0--cesec96_437. Accessed May 18, 2010.
  4. Quinn TC. The global human immunodeficiency virus pandemic. http://www.uptodate.com/home/index.html. Accessed May 18, 2010.
  5. Opal SM, et al. Human immunodeficiency virus. In: Ferri FF. Ferri's Clinical Advisor 2010. Philadelphia, Pa.: Mosby Elsevier; 2009. http://www.mdconsult.com/das/book/body/202273019-4/1002085996/2088/313.html#4-u1.0-B978-0-323-05609-0..00017-4--sc0185_6437. Accessed May 18, 2010.
  6. Bartlett JG. The stages and natural history of HIV infection. http://www.uptodate.com/home/index.html. Accessed May 18, 2010.
  7. Opal SM, et al. Acquired immunodeficiency syndrome. In: Ferri FF. Ferri's Clinical Advisor 2010. Philadelphia, Pa.: Mosby Elsevier; 2009. http://www.mdconsult.com/das/book/body/202273019-4/1002085996/2088/22.html#4-u1.0-B978-0-323-05609-0..00010-1--s1620_340. Accessed May 18, 2010.
  8. Living with AIDS. Centers for Disease Control and Prevention. http://www.cdc.gov/hiv/resources/brochures/livingwithhiv.htm. Accessed May 19, 2010.
  9. Neurological complications of AIDS fact sheet. National Institute of Neurological Disorders and Stroke. http://www.ninds.nih.gov/disorders/aids/detail_aids.htm. Accessed May 21, 2010.
  10. Bartlett JG. When to initiate antiretroviral therapy in HIV-infected patients. http://www.uptodate.com/home/index.html. Accessed May 21, 2010.
  11. Side effects of anti-HIV medications: Health information for patients. AIDSinfo. U.S. Department of Health and Human Services. http://aidsinfo.nih.gov/contentfiles/SideEffectAnitHIVMeds_cbrochure_en.pdf. Accessed May 21, 2010.
  12. Eating defensively: Food safety advice for persons with AIDS. U.S. Food and Drug Administration. http://www.fda.gov/ForConsumers/ByAudience/ForPatientAdvocates/HIVandAIDSActivities/ucm135844.htm. Accessed May 21, 2010.
  13. Natural medicines in the clinical management of HIV/AIDS. Natural Medicines Comprehensive Database. http://www.naturaldatabase.com. Accessed May 21, 2010.
  14. The HIV/AIDS programs: Find HIV/AIDS care. U.S. Department of Health and Human Services. http://hab.hrsa.gov/findcare/index.htm. Accessed May 21, 2010.
  15. Fourth generation HIV diagnostic test approved, permitting earlier detection of infection. Food and Drug Administration. http://www.fda.gov/ForConsumers/ByAudience/ForPatientAdvocates/HIVandAIDSActivities/ucm216409.htm. Accessed June 24, 2010.
  16. FDA approves first-of-its-kind HIV test which can detect HIV days earlier than current U.S. tests. Abbott Laboratories. http://www.abbott.com/global/url/pressRelease/en_US/60.5:5/Press_Release_0875.htm. Accessed June 24, 2010.
  17. Daar ES, et al. Clinical presentation and diagnosis of primary HIV-1 infection. Current Opinion in HIV and AIDS. 2008;3:110.
  18. Sax, PE. Primary HIV-1 infection: Pathogenesis; epidemiology and clinical manifestations. http://www.uptodate.com/home/index.html. Accessed Oct. 17, 2011.
  19. Stages of HIV. U.S. Department of Health and Human Services. http://www.aids.gov/hiv-aids-basics/diagnosed-with-hiv-aids/hiv-in-your-body/stages-of-hiv/. Accessed Oct. 19, 2011.
  20. Fauci A, et al. Human immunodeficiency virus disease: AIDS and related disorders. In: Longo DL, et al. Harrison's Online. 18th ed. New York, N.Y.: The McGraw-Hill Companies; 2012. http://www.accessmedicine.com/resourceTOC.aspx?resourceID=4. Accessed Oct. 19, 2011.
DS00005 Oct. 20, 2011

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