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Coping and support
By Mayo Clinic staffEach person copes with a cancer diagnosis in his or her own way. Once the shock and fear that come with a diagnosis begin to subside, you'll find ways to help you cope with the daily challenges of cancer treatment and recovery. Coping strategies that can help include:
- Learn enough about kidney cancer to feel comfortable making treatment decisions. Ask your doctor for details of your diagnosis, such as what type of cancer you have and the stage of your cancer. This information can help you learn about the treatment options that are available to you. Good sources of information include the National Cancer Institute and the American Cancer Society.
- Take care of yourself. Take care of yourself during cancer treatment. Eat a healthy diet full of fruits and vegetables, get exercise when you feel up to it, and get enough sleep so that you wake feeling rested each day.
- Gather a support network. Your friends and family are concerned about your health, so let them help you when they offer. Let friends and family take care of everyday tasks so that you can focus on your recovery. Running errands, preparing meals and providing transportation are all ways friends and family can help. Talking about your feelings with close friends and family also can help you relieve stress and tension.
- Take time for yourself. Set aside time for yourself each day. Time spent reading, relaxing or listening to music can help you relieve stress. Write your feelings down in a journal.
References
- Kidney cancer. Fort Washington, Pa.: National Comprehensive Cancer Network. http://www.nccn.org/professionals/physician_gls/PDF/kidney.pdf. Accessed June 26, 2013.
- Abeloff MD, et al. Abeloff's Clinical Oncology. 4th ed. Philadelphia, Pa.: Churchill Livingstone Elsevier; 2008. http://www.mdconsult.com/das/book/body/208746819-4/0/1709/0.html. Accessed June 26, 2013.
- What you need to know about kidney cancer. National Cancer Institute. http://www.cancer.gov/cancertopics/wyntk/kidney/allpages/print. Accessed June 26, 2013.
- Distress management. Fort Washington, Pa.: National Comprehensive Cancer Network. http://www.nccn.org/professionals/physician_gls/PDF/distress.pdf. Accessed June 26, 2013.
- Wein AJ, et al. Campbell-Walsh Urology. 10th ed. Philadelphia, Pa.: Saunders Elsevier; 2012. http://www.mdconsult.com/das/book/body/208746819-6/0/1445/0.html. Accessed June 26, 2013.
- Proleukin (prescribing information). San Diego, Calif.: Prometheus Laboratories Inc.; 2012. http://www.proleukin.com/mrcc. Accessed June 26, 2013.
- Castle EP (expert opinion). Mayo Clinic, Phoenix/Scottsdale, Ariz. July 12, 2013.
- Cancer Facts & Figures 2013. American Cancer Society. http://www.cancer.org/research/cancerfactsstatistics/cancerfactsfigures2013/index. Accessed July 30, 2013.
- Cancer Facts & Figures 2012. American Cancer Society. http://www.cancer.org/research/cancerfactsstatistics/cancerfactsfigures2012/index. Accessed July 30, 2013.
- Cancer Facts & Figures 2011. American Cancer Society. http://www.cancer.org/research/cancerfactsstatistics/cancerfactsfigures2011/index. Accessed July 30, 2013.
- Cancer Facts & Figures 2010. American Cancer Society. http://www.cancer.org/research/cancerfactsstatistics/cancerfactsfigures2010/index. Accessed July 30, 2013.
- Golden AK. Decision Support System. Mayo Clinic, Rochester, Minn. July 30, 2013.
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