PreventionBy Mayo Clinic staff
Taking steps to improve your health may help reduce your risk of kidney cancer. To reduce your risk, try to:
- Quit smoking. If you smoke, quit. Many options for quitting exist, including support programs, medications and nicotine replacement products. Tell your doctor you want to quit, and discuss your options together.
- Eat more fruits and vegetables. Add more fruits and vegetables to your diet. A variety of fruits and vegetables helps ensure that you're getting all the nutrients you need.
- Maintain a healthy weight. Work to maintain a healthy weight. If you're overweight or obese, reduce the number of calories you consume each day and try to exercise most days of the week. Ask your doctor about other healthy strategies to help you lose weight.
- Control high blood pressure. Ask your doctor to check your blood pressure at your next appointment. If your blood pressure is high, you can discuss options for lowering your numbers. Lifestyle measures such as exercise, weight loss and diet changes can help. Some people may need to add medications to lower their blood pressure. Discuss your options with your doctor.
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