Knee braces

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What you can expect

By Mayo Clinic staff

During a knee brace fitting
During your meeting with the orthotist, you'll be asked about your osteoarthritis signs and symptoms. The orthotist will want to know what types of activities cause you pain.

The orthotist may examine your knee. You may be asked to walk a few paces so that the orthotist can assess your knee.

The orthotist will discuss the types of knee braces available and which brace is most appropriate for you. You may try various knee braces to determine which would be easiest for you to use and which would offer the most benefit. Because few studies have compared the many types of knee braces to each other, which knee brace is right for you will depend on the orthotist's expertise and your own preferences.

Fitting a knee brace depends on the type, such as:

  • Off-the-shelf knee braces. Some basic knee braces come in several sizes. The orthotist will measure your leg to determine what size is best for you. You'll learn how to put the knee brace on and ensure that it fits properly. You may walk around to try the knee brace out. If it seems acceptable, you may be able to take the brace home that day.
  • Custom knee braces. Custom knee braces are designed to meet your exact measurements. The orthotist takes several measurements of your leg, which will be used by the manufacturer to make your knee brace. It may take weeks for your custom knee brace to be completed. At a later appointment, the orthotist will make sure the knee brace fits properly and then you can take it home.

The orthotist will give you instructions on how to care for your brace and how often to wear it.

After your knee brace fitting
Follow the orthotist's or your doctor's instructions about when to wear your knee brace. You may wear your brace only during continuous activity, such as during sports or while going for a walk. Other times you may find it beneficial to wear the knee brace most of the day. In most cases, you may be advised to take your knee brace off from time to time in order to keep the muscles around your knee in shape. Also continue the exercises or therapy program recommended by your doctor or your physical therapist. The muscles around the knee may become weakened if you rely only on the knee brace.

It will take some adjustment to get used to the knee brace. You may feel pain in your hips or your lower back as your body adjusts to the knee brace.

MY00137

July 18, 2008

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