Slide show
Slide show: Labor positions
By Mayo Clinic staff
Leaning forward
If your back hurts during labor, leaning forward may feel good. Straddle a chair or lean over a table or countertop. This is another good position for a back rub.
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References
- Albers LL. The evidence for physiologic management of the active phase of the first stage of labor. Journal of Midwifery and Women's Health. 2007;52:207.
- Simkin P, et al. Update on nonpharmacologic approaches to relieve labor pain and prevent suffering. Journal of Midwifery and Women's Health. 2004;49:489.
- Simkin P, et al. Nonpharmacologic relief of pain during labor: Systematic reviews of five methods. American Journal of Obstetrics and Gynecology. 2002;186:S131.
- Pain relief during labor and delivery. American College of Obstetricians and Gynecologists. http://www.acog.org/publications/patient_education/bp086.cfm. Accessed Sept. 7, 2010.
- Murry MM (expert opinion). Mayo Clinic, Rochester, Minn. Sept. 21, 2010.

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