What is The Mayo Clinic Diet?

Are you a fad diet pro? Switch to The Mayo Clinic Diet, whose approach can help you reach your weight and health goals for good. read more

The Mayo Clinic Diet Blog with preventive medicine specialist Donald Hensrud, M.D.
June 18, 2010

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Some weight loss programs just don't work. Help others by sharing your experience.

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What people are saying

"This is the first comment I have ever posted to any blog anywhere but needed to share my successes. I am starting the 5th week of Live it!, so am starting 7th week counting two weeks on Lose it!. I have lost 20 lbs. and feel fantastic! I am never hungry, in fact some days I do not eat everything I could. I think it helps that I have always loved fruits and veggies."  — Robin

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The Mayo Clinic Diet helps you jump-start your weight-loss in a safe, healthy way, then provides the help and motivation you need to continue losing weight — and keep it off for life! Click here for more information about The Mayo Clinic Diet book and its companion journal.