Breast self-exam

Original Article:  http://www.mayoclinic.com/health/medical/IM02846
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Breast self-exam

Illustration of breast self-exam

To perform a breast self-exam, use a methodical approach that ensures you cover your entire breast. For instance, visualize your breasts as divided into pieces of a pie and sweeping your fingers along each piece in toward your nipple.
IM02846

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