Brushing and flossing for oral health



Brushing and flossing for oral health

By Mayo Clinic staff
Original Article:  http://www.mayoclinic.com/health/medical/IM03720
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Brushing and flossing for oral health

Photo collage: Brushing and flossing for oral health

Oral health begins with clean teeth. Hold your toothbrush at a slight angle against your teeth and brush with short back-and-forth motions. Brush the outside, inside and chewing surfaces of your teeth, as well as your tongue. Floss your teeth one at a time, rubbing the floss against the side of the tooth in an up-and-down motion.
IM03720

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