Mayo Clinic Healthy Weight Pyramid



Mayo Clinic Healthy Weight Pyramid

By Mayo Clinic staff
Original Article:  http://www.mayoclinic.com/health/medical/IM04573
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Mayo Clinic Healthy Weight Pyramid

Image of the Mayo Clinic Healthy Weight Pyramid

The Mayo Clinic Healthy Weight Pyramid is a tool to help you lose weight or maintain your weight. The triangular shape shows you where to focus when selecting healthy foods. Eat more foods from the base of the pyramid and fewer from the top.
IM04573

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