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Coping and support

By Mayo Clinic staff

Emotional healing may take much longer than physical healing. Miscarriage can be a heart-wrenching loss that others around you may not fully understand. Your emotions may range from anger to despair. Give yourself time to grieve the loss of your pregnancy, and seek help from those who love you. Keeping the loss to yourself isn't necessary.

You'll likely never forget your hopes and dreams surrounding this pregnancy, but in time acceptance may ease your pain. Talk to your doctor if you're feeling profound sadness or depression.

References
  1. Zuccala SJ, et al. Spontaneous miscarriage. In: Ferri FF. Ferri's Clinical Advisor 2010. St. Louis, Mo.: Mosby; 2009. http://www.mdconsult.com/books/page.do?eid=4-u1.0-B978-0-323-05610-6..00028-7--sc0160&isbn=978-0-323-05610-6&type=bookPage&sectionEid=4-u1.0-B978-0-323-05610-6..00028-7--sc0160&uniqId=217216664-3. Accessed Sept. 7, 2010.
  2. Katz VL. Spontaneous and Recurrent Abortion: Etiology, Diagnosis, Treatment. In: Katz VL, et al., eds. Comprehensive Gynecology. 5th ed. Philadelphia, Pa.: Mosby; 2007. http://www.mdconsult.com/das/book/body/217216664-7/0/1524/100.html?tocnode=53759223&fromURL=100.html. Accessed Sept. 7, 2010.
  3. Simpson JL, et al. Pregnancy loss. In: Gabbe, SG, et al. Obstetrics: Normal and Problem Pregnancies. 5th ed. Philadelphia, Pa.: Churchill Livingstone; 2008. http://www.mdconsult.com/das/book/body/217216664-3/0/1528/242.html?tocnode=57027393&fromURL=242.html#4-u1.0-B978-0-443-06930-7..50026-8_1154. Accessed Sept. 7, 2010.
  4. Early pregnancy loss: Miscarriage and moloar pregnancy.The American College of Obstetricians and Gynecologists. http://www.acog.org/publications/patient_education/bp090.cfm. Accessed Sept. 7, 2010.
  5. Tulandi T, et al. Spontaneous abortion: Risk factors, etiology, clinical manifestations, and diagnostic evaluation. http://www.uptodate.com/home/index.html. Accessed Sept. 7, 2010.
  6. Tulandi T, et al. Spontaneous abortion: Management. http://www.uptodate.com/home/index.html. Accessed Sept. 7, 2010.
  7. Puscheck EE, et al. The impact of male factor on recurrent pregnancy loss. Current Opinion in Obstetrics & Gynecology: 2007;19:222..
  8. Harms RW (expert opinion). Mayo Clinic, Rochester, Minn. Sept. 7, 2010.
DS01105 Oct. 23, 2010

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