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Coping and support
By Mayo Clinic staffMononucleosis can be a prolonged condition, keeping you at home for weeks as you recover. But be patient with your body as it fights the infection.
For young people, having mononucleosis will mean some missed activities — classes, team practices and parties. Without doubt, you'll need to take it easy for a while. Students need to let their schools know they are recovering from mononucleosis and may need special considerations to keep up with their work.
If you have mononucleosis, you don't necessarily need to be quarantined. Many people are already immune to the Epstein-Barr virus because of exposure as children. But plan on staying home from school and other activities until you're feeling better.
Seek the help of friends and family as you recover from mononucleosis. College students should also contact the campus student health center staff for assistance or treatment, if necessary.
- Epstein-Barr virus and infectious mononucleosis. Centers for Disease Control and Prevention. http://www.cdc.gov/ncidod/diseases/ebv.htm. Accessed April 27, 2010.
- Infectious mononucleosis. The Merck Manuals: The Merck Manual for Healthcare Professionals. http://www.merck.com/mmpe/sec14/ch189/ch189f.html. Accessed April 27, 2010.
- Fort GG, et al. Mononucleosis. In: Ferri FF. Ferri's Clinical Advisor 2010. St. Louis, Mo.: Mosby; 2009. http://www.mdconsult.com/das/book/body/198193047-5/0/2088/420.html#4-u1.0-B978-0-323-05609-0..00022-8--sc0150_8624. Accessed April 27, 2010.
- Katz BZ. Epstein-Barr virus infections (mononucleosis and lymphoproliferative disorders). In: Long SS, et al., eds. Long: Principles and Practice of Pediatric Infectious Diseases. 3rd ed. Philadelphia, Pa.: Churchill Livingstone Elsevier; 2008. http://www.mdconsult.com/das/book/body/198193047-5/0/1679/211.html?tocnode=55243816&fromURL=211.html#4-u1.0-B978-0-443-06687-0..50210-1_3825. Accessed April 27, 2010.
- Ross SM. An integrative approach to rhinosinusitis in children. Holistic Nursing Practice. 2009;23:302.
- Hoecker JL (expert opinion). Mayo Clinic, Rochester, Minn. April 29, 2010.
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