Preparing for your appointment
By Mayo Clinic staffMorning sickness can usually be addressed during routine prenatal appointments.
What you can do
To prepare for your appointment:
- Write down any symptoms you're experiencing. Include all of your symptoms, even if you don't think they're related.
- Make a list of any medications, vitamins and other supplements you take. Write down doses and how often you take them.
- Have a family member or close friend accompany you, if possible. You may be given a lot of information at your visit, and it can be difficult to remember everything.
- Take a notebook or notepad with you. Use it to write down important information during your visit.
- Think about what questions you'll ask. Write them down; list the most important questions first, in case time runs out.
Some basic questions to ask about morning sickness include:
- What is likely causing my symptoms?
- Will nausea and vomiting last throughout my entire pregnancy?
- Are there any medications I can take to help with my symptoms?
- Does my condition pose any risk to my baby?
- What self-care measures do you recommend trying?
Don't hesitate to ask follow-up questions as they occur to you during your appointment.
What to expect from your doctor
Some potential questions your doctor or pregnancy care provider might ask include:
- How long have you been experiencing symptoms?
- How often do you experience bouts of nausea or vomiting?
- How severe are your symptoms?
- Do you notice certain triggers for your nausea or vomiting?
- Do you experience your symptoms at certain times during the day or all the time?
- Are you taking a prenatal vitamin? Do you regularly take any other medications?
- What, if anything, makes you feel better?
- What, if anything, makes you feel worse?
- Smith JA, et al. Treatment of nausea and vomiting of pregnancy (hyperemesis gravidarum and morning sickness). http://www.uptodate.com/home/index.html. Accessed Aug. 22, 2011.
- Hill CC, et al. Physiologic changes in pregnancy. Surgical Clinics of North America. 2008;88:391.
- Morning sickness. The American College of Obstetricians and Gynecologists. http://www.acog.org/publications/patient_education/bp126.cfm. Accessed Aug. 24, 2011.
- You and your baby: Prenatal care, labor and delivery, and postpartum care. The American College of Obstetricians and Gynecologists. http://www.acog.org/publications/patient_education/ab005.cfm. Accessed Aug. 24, 2011.
- Holst L, et al. The use and the user of herbal remedies during pregnancy. The Journal of Alternative and Complementary Medicine. 2009;15:1.
- Goodwin TM. Hyperemesis gravidarum. Obstetrics and Gynecology Clinics of North America. 2008;35:401.
- Ginger. Natural Medicines Comprehensive Database. http://www.naturaldatabase.com. Accessed Aug. 24, 2011.
- Acupressure. Natural Medicines Comprehensive Database. http://www.naturaldatabase.com. Accessed Aug. 24, 2011.
- Mason MC. Pain relief to a point. Nursing Standard. 2008;22:22.
- Simon EP, et al. Medical hypnosis for hyperemesis gravidarum. Birth. 1999;26:248.
- Czeizel AE, et al. The effect of periconceptional multivitamin-mineral supplementation on vertigo, nausea and vomiting in the first trimester of pregnancy. Archives of Gynecology and Obstetrics. 1992;251:181.
- Emelianova S, et al. Prevalence and severity of nausea and vomiting of pregnancy and effect of vitamin supplementation. Clinical and Investigative Medicine. 1999;22:106.
- Gill SK, et al. The effectiveness of discontinuing iron-containing prenatal multivitamins on reducing the severity of nausea and vomiting of pregnancy. Journal of Obstetrics and Gynaecology. 2009;29:13.
- Harms RW (expert opinion). Mayo Clinic, Rochester, Minn. Dec. 9, 2008.
- Refruezo JS, et al. Clinical features and diagnostic evaluation of nausea and vomiting of pregnancy (hyperemesis gravidarum and morning sickness). http://www.uptodate.com/home/index.html. Accessed Aug. 22, 2011.

Find Mayo Clinic on