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Alternative medicine
By Mayo Clinic staffYou may be interested in trying complementary and alternative medicine if your pain isn't controlled with conventional treatments. Discuss the options with your doctor. Though you may be reluctant to bring up herbs, supplements or other complementary therapies when talking with your doctor, you may be surprised to find that many doctors are becoming more willing to discuss these treatments.
Discuss any complementary and alternative treatments you're considering with your doctor. Some treatments may interfere with your medications.
Many complementary and alternative treatments are touted as good options for controlling chronic pain. But most claims aren't supported with studies that show any benefit.
Acupuncture
Some evidence exists to support the use of acupuncture in people with myofascial pain syndrome. However, studies have been small and limited. During an acupuncture session, the practitioner inserts thin needles into specific points on your body. The goal of acupuncture is to encourage your body's energy to flow freely.
When administered by a reputable practitioner using sterile needles, acupuncture can be safe. Ask your doctor for names of certified practitioners in your area. Acupuncture isn't safe if you have a bleeding disorder or take blood thinners.
