Lifestyle and home remediesBy Mayo Clinic staff
These suggestions may help during an outbreak of oral thrush:
- Practice good oral hygiene. Brush at least twice a day and floss at least once daily. Replace your toothbrush frequently until your infection clears up. If you have problems with strength or dexterity in your hands, an electric toothbrush can make brushing easier. Avoid mouthwash or sprays — they can alter the normal flora in your mouth. Don't share toothbrushes.
- Try warm saltwater rinses. Dissolve 1/2 teaspoon (2.5 milliliters) of salt in 1 cup (237 milliliters) of warm water. Swish the rinse and then spit it out, but don't swallow.
- Use nursing pads. If you're breast-feeding and develop a fungal infection, using pads will help prevent the fungus from spreading to your clothes. Look for pads that don't have a plastic barrier, which can encourage the growth of candida. If you're not using disposable pads, wash the nursing pads and your bras in hot water with bleach.
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