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Organic baby food: Better for baby?
By Mayo Clinic staffOriginal Article: http://www.mayoclinic.com/health/organic-baby-food/AN01424
- With Mayo Clinic emeritus consultant
Jay L. Hoecker, M.D.
read biographyclose windowBiography of
Jay L. Hoecker, M.D.
Jay Hoecker, M.D.
Dr. Jay Hoecker, an emeritus member of the Department of Pediatric and Adolescent Medicine, brings valuable expertise to health information content on primary care pediatrics. He has a particular interest in infectious diseases of children.
He's a Fort Worth, Texas, native, certified as a pediatrician by the American Board of Pediatrics and a fellow of the American Academy of Pediatrics. He was trained at Washington University's St. Louis Children's Hospital, and in infectious diseases at MD Anderson Cancer Center in Houston. He has been with Mayo Clinic since 1989.
"The World Wide Web is revolutionizing the availability and distribution of information, including health information about children and families," Dr. Hoecker says. "The evolution of the Web has included greater safety, privacy and accuracy over time, making the quality and access to children's health information immediate, practical and useful. I am happy to be a part of this service to patients from a trusted name in medicine, to use and foster all the good the Web has to offer children and their families."
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Question
Organic baby food: Better for baby?
Is organic baby food better for my baby?
Answer
from Jay L. Hoecker, M.D.
Organic foods are produced without conventional pesticides, chemical fertilizers, antibiotics or growth hormones. Feeding your baby organic baby food might limit his or her exposure to these substances.
Conventional growers use pesticides to protect their crops from molds, insects and diseases. When farmers spray pesticides, this can leave residue on produce. Organic produce carries significantly fewer pesticide residues than does conventional produce.
Some people might buy organic baby food to limit their babies' exposure to these residues — since infants might be more susceptible to harm potentially caused by pesticides than are adults. However, residues on most products — both organic and nonorganic — don't exceed government safety thresholds.
Generally, research hasn't shown organic foods to be more nutritious than nonorganic foods. The U.S. Department of Agriculture (USDA) provides organic seals for products that contain various percentages of organic ingredients — but the USDA makes no claims or guarantees that organic foods are safer or more nutritious than are nonorganic foods.
Some parents prefer organic baby food because it's environmentally friendly. Others feel that organic baby food simply tastes better. What's most important, however, is a balanced diet. Offering your child healthy foods from the beginning — whether they're organic or not — will set the stage for a lifetime of healthy eating.
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