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Coping and support

By Mayo Clinic staff

Osteoporosis Insight

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The idea that your bones aren't as strong as they used to be can be frightening. You may find that talking to other people who also have osteoporosis can be encouraging and helpful. Ask your doctor if he or she knows of any support groups in your area. Or contact the National Osteoporosis Foundation (NOF) at 800-231-4222 for a list of local support groups. If there isn't a group in your area, the NOF support group coordinator can give you information on starting a support group.

Prevention Lifestyle and home remedies
References
  1. Osteoporosis: Handout on health. NIH Osteoporosis and Related Bone Diseases National Resource Center. http://www.niams.nih.gov/Health_Info/Bone/Osteoporosis/osteoporosis_hoh.asp. Accessed March 25, 2013.
  2. Goldman L, et al. Cecil Medicine. 24th ed. Philadelphia, Pa.: Saunders Elsevier; 2012. http://www.mdconsult.com/das/book/body/191371208-2/0/1492/0.html#. Accessed March 25, 2013.
  3. Bope ET, et al. Conn's Current Therapy. Philadelphia, Pa.: Saunders Elsevier; 2013. http://www.mdconsult.com/books/about.do?about=true&eid=$eid&isbn=978-1-4557-0295-4&uniqId=398813857-1936. Accessed March 25, 2013.
  4. Ferri FF. Ferri's Clinical Advisor 2013: 5 Books in 1. Philadelphia, Pa.: Mosby Elsevier; 2012. http://www.mdconsult.com/books/about.do?eid=4-u1.0-B978-0-323-08373-7..00002-9&isbn=978-0-323-08373-7&about=true&uniqId=343863096-23. Accessed March 25, 2013.
  5. Kennel KA (expert opinion). Mayo Clinic, Rochester, Minn. March 26, 2013.
  6. Rosen HN. Bisphosphonates in the management of osteoporosis in postmenopausal women. http://www.uptodate.com/home. Accessed March 26, 2013.
  7. Finkelstein JS. Treatment of osteoporosis in men. http://www.uptodate.com/home. Accessed March 26, 2013.
  8. Rosen CJ. Parathyroid hormone therapy for osteoporosis. http://www.uptodate.com/home. Accessed March 26, 2013.
  9. Rosen HN. Denosumab for osteoporosis. http://www.uptodate.com/home. Accessed March 26, 2013.
  10. Calcium. Office of Dietary Supplements. National Institutes of Health. http://ods.od.nih.gov/factsheets/Calcium-HealthProfessional. Accessed March 26, 2013.
  11. Ask Mayo Expert. Vitamin D deficiency. Rochester, Minn.: Mayo Foundation for Medical Education and Research; 2012.
  12. Vitamin D. Office of Dietary Supplements. National Institutes of Health. http://ods.od.nih.gov/factsheets/VitaminD-HealthProfessional. Accessed March 26, 2013.
DS00128 June 21, 2013

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