Coping and support
By Mayo Clinic staffLiving with overactive bladder can be difficult. Consumer education and advocacy support groups such as the National Association for Continence (NAFC) can provide you with online resources and information, connecting you with people who experience overactive bladder and urge incontinence. Support groups offer a venue for voicing concerns and learning new coping strategies and often provide motivation to maintain self-care strategies.
Educating your family and friends about overactive bladder and your experiences with it may help you establish your own support network and alleviate some of the embarrassment you may feel.
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