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Alternative medicine
By Mayo Clinic staff
Coenzyme Q10
People with Parkinson's disease tend to have low levels of coenzyme Q10, and some research has suggested it may be beneficial. However, subsequent studies have not confirmed this benefit. You can buy coenzyme Q10 without a prescription in drugstores and natural food stores. Talk with your doctor before taking this supplement.
Massage
Massage therapy can reduce muscle tension and promote relaxation, which can be especially helpful to people experiencing muscle rigidity associated with Parkinson's disease. These services, however, are rarely covered by health insurance.
Tai chi
An ancient form of Chinese exercise, tai chi employs slow, flowing motions that help improve flexibility and balance. Several forms of tai chi are tailored for people of any age or physical condition.
Yoga
Yoga is another type of exercise that increases flexibility and balance. Most poses can be modified, depending on your physical abilities.
