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Coping and support
By Mayo Clinic staffLearning to live without a limb, especially if you have phantom pain, can be challenging. Depression often accompanies pain. You may find it helpful to talk to a counselor or therapist. Or, an in-person or online support group can put you in touch with others who know what you're going through. To find support, ask your doctor for a referral, either to a counselor or to a support group.
You also can contact the Amputee Coalition at www.amputee-coalition.org for information on its National Peer Network, which can put you in touch with a variety of support services, including its Peer Visitor Program. This program can connect you with someone who's been in your place and can talk to you about healing, share his or her experiences and offer advice.
- Pain: Hope through research. National Institute of Neurological Disorders and Stroke. http://www.ninds.nih.gov/disorders/chronic_pain/detail_chronic_pain.htm. Accessed Aug. 11, 2011.
- Weeks SR, et al. Phantom limb pain: Theories and therapies. The Neurologist. 2010;16:277.
- Rothgangel AS, et al. The clinical aspects of mirror therapy in rehabilitation: A systematic review of the literature. International Journal of Rehabilitation Research. 2011;34:1.
- Portenoy RK, et al. Overview of cancer pain syndromes. http://www.uptodate.com/home/index.html. Accessed Aug. 1, 2011.
- Phantom pain: An update. Amputee Coalition. http://www.amputee-coalition.org/communicator/vol3no1pg3.html. Accessed Aug. 11, 2011.
- McNutt S. New paths in phantom limb pain treatment. Amputee Coalition of America. http://www.amputee-coalition.org/inmotion/mar_apr_07/phantom_treatment.html. Accessed Aug. 11, 2011.
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- Viswanathan A, et al. Use of spinal cord stimulation in the treatment of phantom limb pain: Case series and review of the literature. Pain Practice. 2010;10:479.
- Ramchandran K, et al. Fast facts and concepts: Phantom limb pain #212. Journal of Palliative Medicine. 2010;13:1285.
- Treatment options: A guide for people living with pain. American Pain Foundation. http://www.painfoundation.org/learn/publications/treatment-options.html. Accessed Aug. 14, 2011.
- Acupuncture for pain. National Center for Complementary and Alternative Medicine. http://nccam.nih.gov/health/acupuncture/acupuncture-for-pain.htm. Accessed Aug. 11, 2011.
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