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Definition
By Mayo Clinic staffA phobia is an overwhelming and unreasonable fear of an object or situation that poses little real danger. Unlike the brief anxiety most people feel when they give a speech or take a test, a phobia is long-lasting, causes intense physical and psychological reactions, and can affect your ability to function normally at work or in social settings.
Several types of phobias exist. Some people fear large, open spaces. Others are unable to tolerate certain social situations. And still others have a specific phobia, such as a fear of snakes, elevators or flying.
Not all phobias need treatment, but if a phobia affects your daily life, a number of therapies are available that can help you overcome your fears — often permanently.
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- Ciechanowski P, et al. Overview of phobic disorders in adults. http://www.uptodate.com/home/index.html. Accessed Sept. 29, 2010.
- Phobic disorders. The Merck Manuals: The Merck Manual for Healthcare Professionals. http://www.merck.com/mmpe/print/sec15/ch196/ch196e.html. Accessed Oct. 14, 2010.
- Anxiety disorders. National Institute of Mental Health. http://www.nimh.nih.gov/health/publications/anxiety-disorders/nimhanxiety.pdf. Accessed Oct. 14, 2010.
- Augustyn M. Overview of fears and specific phobias in children. http://www.uptodate.com/home/index.html. Accessed Sept. 29, 2010.
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