SymptomsBy Mayo Clinic staff
In most cases, the pain associated with plantar fasciitis:
- Develops gradually
- Affects just one foot, although it can occur in both feet at the same time
- Is triggered by — and is worst with — the first few steps after awakening, although it can also be triggered by long periods of standing or getting up from a seated position
- Feels like a stab in the heel of your foot
- Plantar fasciitis and bone spurs. American Academy of Orthopaedic Surgeons. http://orthoinfo.aaos.org/topic.cfm?topic=A00149. Accessed Feb. 2, 2011.
- Sheon RP, et al. Plantar fasciitis and other causes of heel and sole pain. http://www.uptodate.com/home/index.html. Accessed Jan. 27, 2011.
- Pasquina PF, et al. Plantar fasciitis. In: Frontera WR, et al. Essentials of Physical Medicine and Rehabilitation: Musculoskeletal Disorders, Pain, and Rehabilitation. 2nd ed. Philadelphia, Pa.: Saunders Elsevier; 2008. http://www.mdconsult.com/das/book/body/208746819-6/0/1678/0.html. Accessed Feb. 2, 2011.
- Thomas JL, et al. The diagnosis and treatment of heel pain: A clinical practice guideline — Revision 2010. The Journal of Foot & Ankle Surgery. 2010;49(suppl):S1.
- Running and jogging injuries. American Orthopaedic Society for Sports Medicine. http://www.sportsmed.org/secure/reveal/admin/uploads/documents/ST%20Running%20and%20Jogging%2008.pdf. Accessed Feb. 7, 2011.
- Stracciolini A, et al. Sports rehabilitation of the injured athlete. Clinical Pediatric Emergency Medicine. 2007;8:43.