How you prepare
By Mayo Clinic staffYour doctor may ask you not to drink alcohol or eat or drink anything with caffeine during the afternoon and evening before polysomnography. Alcohol and caffeine can change your sleep patterns, and they may make symptoms of some sleep disorders worse.
References
- Behrouz J, et al. Polysomnography. Clinics in Chest Medicine. 2010;31:287.
- Overnight sleep study. American Academy of Sleep Medicine. http://yoursleep.aasmnet.org/ArticlePrinterFriendly.aspx?id=12&DType=4. Accessed Sept. 2, 2011.
- Sleep cycles. American Academy of Sleep Medicine. http://www.sleepeducation.com/sleepcycles.aspx. Accessed Sept. 3, 2011.
- Your guide to healthy sleep. National Heart, Lung, and Blood Institute. http://www.nhlbi.nih.gov/health/public/sleep/healthy_sleep.htm. Accessed Sept. 3, 2011.
- What are sleep studies? National Heart, Lung, and Blood Institute. http://www.nhlbi.nih.gov/health/health-topics/topics/slpst/. Accessed Sept. 1, 2011.
- Sleep studies. American Thoracic Society. http://patients.thoracic.org/information-series/en/resources/sleep-studies.pdf. Accessed Sept. 1, 2011.
- St. Louis EK, et al. The nervous system. In: Bope ET, et al. Conn's Current Therapy. Philadelphia, Pa.: Saunders Elsevier; 2011. http://www.mdconsult.com/books/page.do?eid=4-u1.0-B978-1-4377-0986-5..00008-9--sc9000&isbn=978-1-4377-0986-5&sid=1201926766&uniqId=279535098-3#4-u1.0-B978-1-4377-0986-5..00008-9--s9180. Accessed Sept. 2, 2011.


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