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Coping and support
By Mayo Clinic staffPostpartum depression can have a ripple effect, causing emotional strain for everyone close to a new baby. When a new mother is depressed, the risk of depression in the baby's father may also increase. And new dads are already at increased risk of depression, whether or not their partner is affected.
Regardless, there's no question that the already stressful, exhausting period following a baby's birth is even much more difficult when depression is added to the mix. You may begin to resent a partner struggling with depression, especially when you're overworked and under-rested yourself. But remember: Depression is never anyone's fault, and it can't be fixed with a stiff upper lip or a positive attitude. Depression is a medical illness that needs treatment.
If you're having trouble coping with postpartum depression in your family, talk with a therapist. Depression is a treatable condition. The sooner you get help, the sooner you'll be fully equipped to help your partner and enjoy your new baby.
- Pregnancy Risk Assessment Monitoring System (PRAMS): PRAMS and postpartum depression. Centers for Disease Control and Prevention. http://www.cdc.gov/prams/PPD.htm. Accessed March 10, 2010.
- Depression during and after pregnancy. National Institutes of Health. http://www.womenshealth.gov/faq/depression-pregnancy.cfm. Accessed March 10, 2010.
- Pearlstein T, et al. Postpartum depression. American Journal of Obstetrics & Gynecology. 2009;4:357.
- Lusskin SI, et al. Postpartum blues and depression. http://www.uptodate.com/home/index.html. Accessed March 10, 2010.
- Wisner KL, et al. Psychiatric disorders. In: Gabbe SG, et al. Obstetrics: Normal and Problem Pregnancies. 5th ed. Churchill Livingstone; Maryland Heights, Mo.: 2007. http://www.mdconsult.com/das/book/body/187831438-3/0/1528/496.html#4-u1.0-B978-0-443-06930-7..50052-9--cesec15_2201. Accessed March 10, 2010.
- Depression. National Institutes of Mental Health. http://www.nimh.nih.gov/health/publications/depression/complete-index.shtml. Accessed March 10, 2010.
- Mischoulon D. Update and critique of natural remedies as antidepressant treatments. Obstetric and Gynecologic Clinics of North America. 2009;36:789.
- Shyn SI, et al. The genetics of major depression: Moving beyond the monoamine hypothesis. Psychiatric Clinics of North America. 2010;33:125.
- Major depressive episode. In: Diagnostic and Statistical Manual of Mental Disorders DSM-IV-TR. 4th ed. Arlington, Va.: American Psychiatric Association; 2000. http://www.psychiatryonline.com. Accessed March 10, 2010.
- Harms RW (expert opinion). Mayo Clinic, Rochester, Minn. April 7, 2010.
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