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Healthy pregnancy

By Mayo Clinic staff

When you learn that you're pregnant, you might begin planning your pregnancy week by week. Every day you might have more questions about healthy pregnancy. What should you eat? Can you exercise? What type of prenatal tests should you consider?

If you're carrying twins or other multiples, you might have even more questions about your pregnancy week by week. How much weight should you gain? How can you prevent preterm labor? Will you need bed rest?

Whatever your questions, understanding your pregnancy week by week can help you make good decisions throughout your pregnancy. Learn nutrition do's and don'ts, and get the basics on other healthy pregnancy issues — from exercise to back pain and sex. The more you know about your pregnancy week by week, the more prepared you'll be to face what lies ahead.

MY00331 March 19, 2011

© 1998-2013 Mayo Foundation for Medical Education and Research (MFMER). All rights reserved. A single copy of these materials may be reprinted for noncommercial personal use only. "Mayo," "Mayo Clinic," "MayoClinic.com," "EmbodyHealth," "Enhance your life," and the triple-shield Mayo Clinic logo are trademarks of Mayo Foundation for Medical Education and Research.

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