New and updated
- DASH diet: Tips for dining out May 18, 2013 - The DASH diet doesn't mean you can never eat out. These tips can help you make healthier choices whether you're at a fast-food chain or a fancy restaurant.
- DASH diet: Tips for shopping and cooking May 18, 2013 - The DASH diet doesn't have to be difficult. These tips can help you shop and cook according to DASH diet principles.
- DASH diet: Healthy eating to lower your blood pressure May 15, 2013 - The DASH diet — Follow this eating approach for better blood pressure and other health benefits.
- DASH diet: Guide to recommended servings May 7, 2013 - DASH diet: Use this table of recommended servings to plan meals.