Coping and support
By Mayo Clinic staffOvercoming prescription drug abuse can be challenging and stressful and often requires the support of family, friends or organizations. Here's where to look for help:
- Family members or friends whom you can trust
- A 12-step program, such as Narcotics Anonymous
- Your church or religious organization
- Support groups, either on the Internet or in person
- Your employee assistance program, which may offer counseling services for substance abuse problems
- Healthy activities — choose activities that aren't focused on recreational substance use
Ask family members and friends for understanding
You may be embarrassed to ask for help, or may be afraid that your family members will be angry or judgmental. You may worry that your friends will distance themselves from you. But in the long run, the people who truly care about you will respect your honesty and your decision to ask for help.
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