Lifestyle and home remediesBy Mayo Clinic staff
To cope with the diarrhea — and subsequent dehydration — that can occur with pseudomembranous colitis, try to:
- Drink plenty of fluids. Water is best, but fluids with added sodium and potassium (electrolytes) also may be beneficial. Avoid beverages that are high in sugar or contain alcohol or caffeine, such as coffee, tea and colas, which can aggravate your symptoms.
- Choose soft, easy-to-digest foods. These include applesauce, bananas and rice. Avoid high-fiber foods, such as beans, nuts and vegetables. If you feel your symptoms are improving, slowly add high-fiber foods back to your diet.
- Eat several small meals, rather than a few large meals. Space the smaller meals throughout the day.
- Avoid irritating foods. Stay away from spicy, fatty or fried foods, and any other foods that make your symptoms worse.
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