in Quit Smoking Center
Are you a smoker? Find motivation and support here to help you quit smoking and stay quit.
Getting ready to quit smoking
Increase your awareness of the health risks of smoking.- Lung cancer
- Smoking: Does it cause wrinkles?
- Secondhand smoke: Avoid dangers in the air you breathe
- Cigar smoking: Safer than cigarettes?
- Nicotine dependence
- Hookah smoking: Is it safer than cigarettes?
- Chewing tobacco: Not a risk-free alternative to cigarettes
- Oral and throat cancer
- Smoking cessation: Take it one step at a time
How to quit smoking
Latest on quit-smoking medications and techniques.- Lobelia supplements: Can they curb nicotine cravings?
- Stop-smoking products to help you quit
- Chantix: Stop-smoking medication to help you quit
- Nicotine patch: Any harm in long-term use?
- Teen smoking: How to help your teen quit smoking
- Teen smoking: 10 ways to help teens stay smoke-free
- Quit smoking: Practical strategies for success
- 20 ways to cope with nicotine cravings
- Quit smoking, gain weight: Is it inevitable?
Recent blog posts
Latest blog updates with tips for quitting and staying quit
Quit smoking: To prevent a relapse, remember the 4 D's If you're getting a craving to smoke again after quitting, halt everything and get in touch with your feelings.
Is hookah smoking safer than cigarettes?
see response
Mayo Clinic pulmonologist Edward Rosenow, M.D., and colleagues answer select questions from readers. see more Q&A ...
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