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Lifestyle and home remedies

By Mayo Clinic staff

If your baby is sick, offer small amounts of liquid. If you're breast-feeding, let your baby nurse. If your baby drinks formula, offer a small amount of an oral rehydration fluid or regular formula. Don't dilute your baby's formula.

If your older child isn't feeling well, encourage him or her to rest. Offer bland foods, such as soda crackers and toast. Plenty of liquids are important, too, including an oral rehydration fluid such as Pedialyte. Avoid apple juice, dairy products and sugary foods, which can make a child's diarrhea worse.

If you're struggling with diarrhea or vomiting, take it easy. Suck on ice chips or take small sips of water or clear sodas, such as ginger ale, or broths. Eat bland foods. Avoid anything that may irritate your stomach, including dairy products, fatty or highly seasoned foods, caffeine, alcohol, and nicotine.

References
  1. About rotavirus. Centers for Disease Control and Prevention. http://www.cdc.gov/rotavirus/about_rotavirus.htm. Accessed July 8, 2010.
  2. Dormitzer PR. Rotaviruses. In: Mandell GL, et al. Mandell, Douglas, and Bennett's Principles and Practice of Infectious Diseases. 76th ed. Philadelphia, Pa.: Churchill Livingstone Elsevier; 2009. http://www.mdconsult.com/book/player/book.do?method=display&type=bookPage&decorator=header&eid=4-u1.0-B978-0-443-06839-3..00150-8--s0025&uniq=208765716&isbn=978-0-443-06839-3&sid=1022307630#lpState=open&lpTab=contentsTab&content=4-u1.0-B978-0-443-06839-3..00150-8%3Bfrom%3Dtoc%3Btype%3DbookPage%3Bisbn%3D978-0-443-06839-3. Accessed July 8, 2010.
  3. Update on recommendations for the use of rotavirus vaccines. U.S. Food and Drug Administration. http://www.fda.gov/BiologicsBloodVaccines/Vaccines/ApprovedProducts/ucm212140.htm. Accessed July 8, 2010.
  4. Matson DO. Rotavirus vaccines. http://www.uptodate.com/home/index.html. Accessed July 8, 2010.
  5. Prevention of rotavirus gastroenteritis among infants and children: Recommendations of the Advisory Committee on Immunization Practices (ACIP). Morbidity and Mortality Weekly Report. 2009;58:1. http://www.cdc.gov/mmwr/pdf/rr/rr5802.pdf. Accessed July 8, 2010.
  6. Diarrhea. The National Institute of Diabetes and Digestive and Kidney Diseases. http://digestive.niddk.nih.gov/ddiseases/pubs/diarrhea/#children. Accessed July 8, 2010.
  7. What to do in a medical emergency: Fever. American College of Emergency Physicians. http://www.emergencycareforyou.org/EmergencyManual/WhatToDoInMedicalEmergency/Default.aspx?id=242&terms=fever. Accessed July 20, 2010.
  8. Steckelberg JM (expert opinion). Mayo Clinic, Rochester, Minn. July 19, 2010.
  9. Hoecker JL (expert opinion). Mayo Clinic, Rochester, Minn. July 26, 2010.
DS00783 Sept. 3, 2010

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