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Lifestyle and home remedies
By Mayo Clinic staff- Over-the-counter pain relievers. Drugs such as ibuprofen (Advil, Motrin, others) and acetaminophen (Tylenol, others) may help relieve pain associated with sacroiliitis. Some of these drugs can cause stomach upset, or kidney or liver problems.
- Rest. Modifying or avoiding the types of activities that aggravate your pain may help reduce the inflammation in your sacroiliac joints. Proper posture is important.
- Ice and heat. Alternating ice and heat may help relieve sacroiliac pain.
References
- Isaac Z, et al. Sacroiliac joint dysfunction. In: Frontera WR, et al. Essentials of Physical Medicine and Rehabilitation. 2nd ed. Philadelphia, Pa.: Saunders Elsevier; 2008. http://www.mdconsult.com/das/book/body/199872655-3/994114554/1678/50.html#4-u1.0-B978-1-4160-4007-1..50049-3_767. Accessed May 6, 2010.
- Williams KD, et al. Injection studies. In: Canale ST, et al. Campbell's Operative Orthopaedics. 11th ed. Philadelphia, Pa.: Mosby Elsevier; 2007. http://www.mdconsult.com/das/book/body/199872655-4/0/1584/296.html?tocnode=55688040&fromURL=296.html#4-u1.0-B978-0-323-03329-9..50042-8--cesec38_1984. Accessed May 6, 2010.
- van der Linden, et al. Ankylosing spondylitis: Pathology. In: Firestein GS, et al. Kelley's Textbook of Rheumatology. 8th ed. Philadelphia, Pa.: W.B. Saunders Co.; 2008. http://www.mdconsult.com/das/book/body/199988049-3/994442372/1807/513.html#4-u1.0-B978-1-4160-3285-4..10070-1--s0200_2539. Accessed May 7, 2010.
- Anderson BC. Evaluation of the adult with hip pain. http://www.uptodate.com. Accessed May 7, 2010.
- Inman RD. The spondyloarthropathies. In: Goldman L, et al. Cecil Medicine. 23rd ed. Philadelphia, Pa.: Saunders Elsevier; 2007. http://www.mdconsult.com/das/book/body/199988049-4/994442372/1492/1025.html#4-u1.0-B978-1-4160-2805-5..50291-3--cesec7_12895. Accessed May 7, 2010.
- Chang-Miller A (expert opinion). Mayo Clinic, Scottsdale/Phoenix, Ariz. May 17, 2010.
- Cohen SP, et al. Randomized placebo-controlled study evaluating lateral branch radiofrequency denervation for sacroiliac joint pain. Anesthesiology. 2008;109:279.
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