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Secondhand smoke: Avoid dangers in the air
Exposure to the toxins in secondhand smoke can cause asthma, cancer and other serious problems. Know what you're breathing — and consider practical steps for clearing the air.By Mayo Clinic staff
You don't smoke because you understand the dangers — but what about secondhand smoke? Secondhand smoke causes or contributes to various health problems, including heart disease, lung disease and various types of cancer. Understand what's in secondhand smoke, and consider ways to protect yourself and those you love from secondhand smoke.
What's in secondhand smoke?
Secondhand smoke — also known as environmental tobacco smoke — includes the smoke that a smoker exhales (mainstream smoke) and the smoke that comes directly from the burning tobacco product (sidestream smoke). Secondhand smoke contains thousands of toxic chemicals, including:
- Ammonia, used in cleaning products
- Butane, used in lighter fluid
- Carbon monoxide, found in car exhaust
- Chromium, used to make steel
- Cyanide, used in chemical weapons
- Formaldehyde, an industrial chemical
- Lead, a toxic metal
- Polonium, a radioactive substance
The dangerous particles in secondhand smoke can linger in the air for hours or even longer. It isn't just the smoke that's a concern, though. The residue that clings to a smoker's hair and clothing, as well as cushions, carpeting and other goods — sometimes referred to as thirdhand smoke — also can pose risks, especially for children.Next page
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- Samet JM. Secondhand smoke exposure: Effects in adults. http://www.uptodate.com/index. Accessed Nov. 21, 2011.
- Samet JM, et al. Secondhand smoke exposure: Effects in children. http://www.uptodate.com/index. Accessed Nov. 21, 2011.
- Samet JM, et al. Control of secondhand smoke exposure. http://www.uptodate.com/index. Accessed Nov. 21, 2011.
- The health consequences of involuntary exposure to tobacco smoke: A report of the Surgeon General. U.S. Department of Health and Human Services. http://www.surgeongeneral.gov/library/secondhandsmoke/report. Accessed Nov. 21, 2011.
- Winickoff JF, et al. Beliefs about the health effects of "thirdhand" smoke and home smoking bans. Pediatrics. 2009;123:e74.
- Mayo Clinic study confirms smoke-free workplaces reduce heart attacks. Mayo Clinic. http://www.mayoclinic.org/news2011-rst/6536.html?rss-feedid=1. Accessed Nov. 21, 2011.