Infrared saunas: What are the health benefits?

Q.	I've read that infrared saunas help cleanse metals, poisons and other toxins from the body. Is this true? No name / No state given see response Mayo Clinic dermatologist Lawrence Gibson, M.D., and colleagues answer select questions from readers.

All Skin Q&As:

• Acrylic nails: Can they harm your natural nails?
• Adult acne: Is it caused by a hormonal imbalance?
• Burning feet: Causes and treatments?
• Cellulitis infection: Is it contagious?
• Chapped lips: What is the best remedy?



• Chilblains: What causes it?
• Cold sores: Can my lip balm reinfect me?
• Dark circles under your eyes: What causes them?
• Eczema treatment: Does sun exposure help or hurt?
• Freckles and moles: What's the difference?



• Getting a 'base tan': Does it prevent sunburn?
• Hair removal: Does shaving make it grow back thicker?
• Honey: Can it heal wounds?
• Infant eczema: How is it treated?
• Infrared saunas: What are the health benefits?



• Ingrown hairs: How do you prevent them?
• Lead in lipstick: A health concern?
• Livedo reticularis: What causes it?
• Mole removal cream: Does it work?
• Mr. Clean Magic Eraser: Can it cause chemical burns?



• Nail biting: Does it cause long-term damage?
• Natural acne treatment: What's most effective?
• Nicotine patch: Any harm in long-term use?
• Peeling skin on hands: What causes it?
• Petechiae: What causes it?



• Phthalates in cosmetics: Hazardous to your health?
• Polypodium leucotomos: Sunscreen in a pill?
• Puffy eyes: How can I reduce puffiness?
• Recurrent cellulitis: What causes it?
• Scalp psoriasis vs. seborrheic dermatitis: What's the difference?



• Schamberg's disease: How is it treated?
• Smoking: Does it cause wrinkles?
• Stretch marks: How do you get rid of them?
• Sunburn treatment: What works?
• Sunscreen labels: What does "PA" mean?



• Sunscreen: Do I need it if I have dark skin?
• Tanning beds: Safer than the sun?
• Tattoo removal cream: Does it work?
• Thin skin: What causes it?
• Vertical nail ridging: A cause for concern?



• White patch on skin: A cause for concern?
• White tongue: What causes it?

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