Look forward, not backward, when things go wrong
By Mayo Clinic staffOriginal Article: http://www.mayoclinic.com/health/stress-blog/MY01772
- With Mayo Clinic oncologist
Edward T. Creagan, M.D.
read biographyclose windowBiography of
Edward T. Creagan, M.D.
Edward Creagan, M.D.
"The magic of the electronic village is transforming health information. The mouse and keyboard have extended the stethoscope to the 500 million people now online." — Dr. Edward Creagan
The power of the medium inspires Dr. Edward Creagan as he searches for ways to share Mayo Clinic's vast resources with the general public.
Dr. Creagan, a Newark, N.J., native, is board certified in internal medicine, medical oncology, and hospice medicine and palliative care. He has been with Mayo Clinic since 1973 and in 1999 was president of the staff of Mayo Clinic.
Dr. Creagan, a professor of medical oncology at Mayo Clinic College of Medicine, was honored in 1995 with the John and Roma Rouse Professor of Humanism in Medicine Award and in 1992 with the Distinguished Mayo Clinician Award, Mayo's highest recognition. He has been recognized with the American Cancer Society Professorship of Clinical Oncology.
He describes his areas of special interest as "wellness as a bio-psycho-social-spiritual-financial model" and fitness, mind-body connection, aging and burnout.
Dr. Creagan has been an associate medical editor with Mayo Clinic's health information websites and has edited publications and CD-ROMs and reviewed articles.
"We the team of (the website) provide reliable, easy-to-understand health and wellness information so that each of us can have productive, meaningful lives," he says.
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Stress blog
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June 1, 2011
Look forward, not backward, when things go wrong
By Edward T. Creagan, M.D.
We live in a world driven by technology. Regardless of where we call home or what we do to make a living, we can't escape the digital world — or its frustrations. Let me explain.
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If the stress in your life is more than you can cope with, get help right away.
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Like most people, I have become completely dependent on my smartphone, which I sometimes think is smarter than I am. A week or so ago for reasons that remain unclear, my smartphone froze up. I was unable to send or receive calls, texts or emails. With a complex schedule and numerous commitments, I found the situation frustrating to say the least.
A superb tech specialist sat down with me and walked me through how to resolve the problem. My initial question was, "How did this happen and what did I do to cause it?" My wise colleague gently reminded me that we could spend a lot of time trying to sort out what happened, but the time might be better spent trying to fix the problem.
As I mused on his comment, it made me think about life. Rather than focusing on the past and who did what to whom and what went wrong, it's far more profitable to spend your energies on fixing the problem. Helpful advice, don't you think?
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