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Lifestyle and home remedies

By Mayo Clinic staff

You've likely seen creams, ointments and other products that claim to prevent or treat stretch marks. These products, often containing cocoa butter, vitamin E or glycolic acid, aren't harmful, but they probably won't help much, either.

Stretch marks usually fade and become less noticeable over time and don't require any specific self-care or home therapy.

References
  1. Mom and baby skin care. American Academy of Dermatology. http://www.aad.org/media-resources/stats-and-facts/prevention-and-care/mom-and-baby-skin-care. Accessed Nov. 14, 2012.
  2. Kliegman RM, et al. Nelson Textbook of Pediatrics. 19th ed. Philadelphia, Pa.: Saunders Elsevier; 2011. http://www.mdconsult.com/das/book/body/208746819-6/0/1608/0.html. Accessed Nov. 14, 2012.
  3. Pomerantz MK. The skin, hair, nails, and mucous membranes during pregnancy. http://www.uptodate.com/index. Accessed Nov. 14, 2012.
  4. Hussain HA, et al. Stretch marks and treatment efficacies. Journal of the American Academy of Dermatology. 2012;66(suppl):AB29.
  5. Gabbe SG, et al. Obstetrics: Normal and Problem Pregnancies. 6th ed. Philadelphia, Pa.: Saunders Elsevier; 2012. http://www.mdconsult.com/das/book/body/208746819-4/0/1528/0.html. Accessed Nov. 14, 2012.
  6. Marx JA, et al. Rosen's Emergency Medicine: Concepts and Clinical Practice. 7th ed. Philadelphia, Pa.: Mosby Elsevier; 2010. http://www.mdconsult.com/books/about.do?about=true&eid=4-u1.0-B978-0-323-05472-0..X0001-1--TOP&isbn=978-0-323-05472-0&uniqId=230100505-57. Accessed Nov. 15, 2012.
  7. Shipman AR, et al. Obesity and the skin. British Journal of Dermatology. 2011;165:743.
  8. Goel A, et al. Fractional lasers in dermatology — Current status and recommendations. Indian Journal of Dermatology, Venereology, and Leprology. 2011;77:369.
  9. Soltanipoor F, et al. The effect of olive oil on prevention of striae gravidarum: A randomized controlled clinical trial. Complementary Therapies in Medicine. 2012;20:263.
  10. Gibson LE (expert opinion). Mayo Clinic, Rochester, Minn. Nov. 26, 2012.
  11. Tretinoin. Micromedex Healthcare Series. http://www.micromedex.com. Accessed Nov. 27, 2012.
  12. Gotu kola. Natural Medicines Comprehensive Database. http://www.naturaldatabase.com. Accessed Nov. 27, 2012.
DS01081 Jan. 10, 2013

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