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Lifestyle and home remedies
By Mayo Clinic staffYou've likely seen creams, ointments and other products that claim to prevent or treat stretch marks. These products, often containing cocoa butter, vitamin E or glycolic acid, aren't harmful, but they probably won't help much, either.
Stretch marks usually fade and become less noticeable over time and don't require any specific self-care or home therapy.
- Elsaie ML, et al. Striae distensae (stretch marks) and different modalities of therapy: An update. Dermatological Surgery. 2009;35:563.
- Papoutsis J, et al. Physiological skin changes induced by pregnancy. In: Gabbe SG, et al. Obstetrics: Normal and Problem Pregnancies. 5th ed. Philadelphia, Pa.: Churchill Livingstone/Elsevier; 2007. http://www.mdconsult.com/das/book/body/199649567-2/0/1528/0.html. Accessed May 4, 2010.
- Osman H, et al. Cocoa butter lotion for prevention of striae gravidarum: A double-blind, randomised and placebo-controlled trial. BJOG: An International Journal of Obstetrics and Gynaecology. 2008;115:1138.
- Morelli JG. Diseases of the dermis. In: Kliegman RM, et al. Nelson Textbook of Pediatrics. 18th ed. Philadelphia, Pa.: Saunders Elsevier; 2007. http://www.mdconsult.com/das/book/body/199649567-5/0/1608/0.html. Accessed May 4, 2010.
- Karen JK, et al. Skin changes and diseases in pregnancy. In: Wolf K, et al. Fitzpatrick's Dermatology in General Medicine. 7th ed. New York, N.Y,: McGraw-Hill Medical; 2008. http://www.accessmedicine.com/content.aspx?aid=2954133. Accessed May 4, 2010.
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