Nutrition basics (20)
- Water: How much should you drink every day?
- Pyramid or plate? Explore these healthy diet options
- Added sugar: Don't get sabotaged by sweeteners
- see all in Nutrition basics
Healthy diets (9)
- Sample menus for the DASH eating plan
- DASH diet: Top 5 tips for dining out
- DASH diet: Top 5 tips for shopping and cooking
- see all in Healthy diets
Healthy cooking (13)
- Meatless meals: The benefits of eating less meat
- Healthy cooking for 1 or 2
- Beans and other legumes: Types and cooking tips
- see all in Healthy cooking
Healthy menus and shopping strategies (14)
- Free range and other meat and poultry terms
- Holiday recipes: Healthy-eating ideas for your holiday parties
- Holiday drinks: Good cheer, but watch the calories
- see all in Healthy menus and shopping strategies
Summer recipes: Celebrate the season
From summer's start to summer's end, here's your collection of easy summer recipes.
By Mayo Clinic staffEnjoy lazy summer days with minimal cooking and easy food preparation. This collection of summer recipes uses the season's freshest ingredients for a healthy, relaxed summer.
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References
- Nelson JK (expert opinion). Mayo Clinic, Rochester, Minn. March 4, 2011.
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