close window
Housecall Archives
About our e-newsletters
- Free e-newsletters
- Mayo Clinic expertise
- We do not share your e-mail address
Housecall, our weekly general-interest e-newsletter, keeps you up to date on a wide variety of health topics with timely, reliable, practical information, recipes, blogs, questions and answers with Mayo Clinic experts and more. Our biweekly topic-specific e-newsletters also include blogs, questions and answers with Mayo Clinic experts, and other useful information that will help you manage your health.
Housecall Archives
close window
Mayo Clinic Housecall
Stay up to date on the latest health information.
What you get
- Free weekly e-newsletter
- Mayo Clinic expertise
- Recipes, tools and other helpful information
- We do not share your e-mail address
Tool: Target heart rate calculator
By Mayo Clinic staff
References
- Target heart rate and estimated maximum heart rate. Centers for Disease Control and Prevention. http://www.cdc.gov/nccdphp/dnpa/physical/measuring/target_heart_rate.htm. Accessed Aug. 4, 2008.
- Target heart rate. American Heart Association. http://www.americanheart.org/presenter.jhtml?identifier=3030999. Accessed Aug. 4, 2008.
- Monitoring exercise intensity using heart rate. American Council on Exercise. http://www.acefitness.org/fitfacts/fitfacts_display.aspx?itemid=38. Accessed Aug. 4, 2008.
- Allison TG (expert opinion). Mayo Clinic, Rochester, Minn. Aug. 6, 2008.
- Tanaka H, et al. Age-predicted maximal heart rate revisited. Journal of the American College of Cardiology. 2001;37:153.
- Allison TG (expert opinion). Mayo Clinic, Rochester, Minn. Aug. 30, 2010.
- Miller TD (expert opinion). Mayo Clinic, Rochester, Minn. Oct. 2, 2010.
- Laskowski ER (expert opinion). Mayo Clinic, Rochester, Minn. Oct. 4, 2010.
Find Mayo Clinic on