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Prevention

By Mayo Clinic staff

There's no sure way to prevent depression. However, making sure your teen takes steps to control stress, to increase resilience and to boost low self-esteem can help. Friendship and social support, especially in times of crisis, can help your teen cope. In addition, treatment at the earliest sign of a problem can help prevent depression from worsening. Some teens need to continue taking medications even after symptoms let up, or have regular therapy sessions to help prevent a relapse of depression symptoms.

References
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  2. Depression. National Institute of Mental Health. http://www.nimh.nih.gov/health/publications/depression/index.shtml. Accessed June 7, 2010.
  3. Loosen PT, et al. Mood disorders. In: Ebert MH, et al. Current Diagnosis and Treatment: Psychiatry. 2nd ed. New York, N.Y.: McGraw Hill; 2008. http://www.accessmedicine.com/content.aspx?aid=3285019. Accessed June 7, 2010.
  4. Calles JL. Depression in children and adolescents. Primary Care: Clinics in Office Practice. 2007;34:243.
  5. Your adolescent - depressive disorders. American Academy of Child and Adolescent Psychiatry. http://www.aacap.org/cs/root/publication_store/your_adolescent_depressive_disorders. Accessed June 9, 2010.
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  14. Factsheet: Depression in teens. Mental Health America. http://www.mentalhealthamerica.net/go/information/get-info/depression/depression-in-teens. Accessed June 7, 2010.
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DS01188 July 20, 2010

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