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Teen texting: Help your teen avoid the risks

How do I set appropriate limits on my teen's use of text messages?

Start by talking to your teen about how much he or she texts. You can also review cell phone records to see if your teen is sending or receiving late-night texts. Working together, set an appropriate limit for your teen's use of the technology. You might also have your teen pay for the cost of his or her texts with allowance money or by performing chores or working at a part-time job. Explain to your teen any exceptions, such as texting with you or other family members and texting during emergency situations.

Also, let your teen know that you'll periodically check his or her phone for inappropriate content. The older your teen is, the more often you may need to check. You may also be able to use software to monitor your teen's text and picture messages. If your teen isn't willing to follow the rules and expectations you've set, consider removing your teen's ability to text or send pictures through his or her phone.

Pay attention to warning signs that your teen may be spending too much time texting, including:

  • Skipping activities, meals or homework to text
  • Weight loss or gain
  • A drop in grades or other academic problems

What else can I do to help my teen text safely?

Understand the types of security settings that are available on your teen's cell phone and use them appropriately. In addition, remind your teen that any text message he or she sends can be shared with the entire world, so it's important to use good judgment. Discourage your teen from gossiping, spreading rumors, bullying or damaging someone's reputation through text messages — and have an honest discussion about the consequences of poor judgment.

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References
  1. Broughton DD (expert opinion). Mayo Clinic, Rochester, Minn. Sept. 8, 2009.
  2. Talking to kids and teens about social media and sexting. American Academy of Pediatrics. http://www.aap.org/advocacy/releases/june09socialmedia.htm. Accessed Sept. 22, 2009.
  3. Teen drivers — Parents & teens. National Highway Traffic Safety Administration. http://www.nhtsa.dot.gov/portal/site/nhtsa/template.MAXIMIZE/menuitem.cd18639c9dadbabbbf30811060008a0c/?javax.portlet.tpst=4427b997caacf504a8bdba101891ef9a_ws_MX&javax.portlet.prp_4427b997caacf504a8bdba101891ef9a_viewID=detail_view&itemID=a13c21bef58fd110VgnVCM1000002fd17898RCRD&viewType=standard. Accessed Sept. 22, 2009.
  4. Breakthrough research on real-world driver behavior released. National Highway Traffic Safety Administration. http://www.nhtsa.dot.gov/portal/site/nhtsa/template.MAXIMIZE/menuitem.416f74e8613992381601031046108a0c/?javax.portlet.tpst=4427b997caacf504a8bdba101891ef9a_ws_MX&javax.portlet.prp_4427b997caacf504a8bdba101891ef9a_viewID=detail_view&javax.portlet.begCacheTok=token&javax.portlet.endCacheTok=token&itemID=71052f9b8559a010VgnVCM1000002c567798RCRD&viewType=standard. Accessed Sept. 22, 2009.
  5. Van den Bulck J. Text messaging as a cause of sleep interruption in adolescents, evidence from a cross-sectional study. Journal of Sleep Research. 2003;12:263.
  6. Van den Bulck J. Adolescent use of mobile phones for calling and for sending text messages after lights out: Results from a prospective cohort study with a one-year follow-up. Sleep. 2007;30:1220.
  7. Marsh L, et al. Brief report: Text bullying and traditional bullying among New Zealand secondary school students. Journal of Adolescence. In press. Accessed Sept. 22, 2009.
  8. Ginsburg KR, et al. Associations between parenting styles and teen driving, safety-related behaviors and attitudes. Pediatrics. 2009;124:1040.
  9. Smith PK, et al. Cyberbullying: Its nature and impact in secondary school pupils. The Journal of Psychology and Psychiatry. 2008;4:376.
  10. Broughton DD. Keeping kids safe in cyberspace. AAP News. 2005;26:11.
  11. What you should know about technology. National Safety Council. http://downloads.nsc.org/pdf/7-9500Technology.pdf. Accessed Sept. 23, 2009.
  12. Hoecker JL (expert opinion). Mayo Clinic, Rochester, Minn. Sept. 24, 2009.
  13. Policy statement on sexting. National Center for Missing & Exploited Children. http://www.missingkids.com/missingkids/servlet/NewsEventServlet?LanguageCountry=en_US&PageId=4130. Accessed Sept. 24, 2009.
MY00936 Dec. 1, 2009

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