Tween and teen health (25)
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Teen texting: Help your teen avoid the risks
How do I set appropriate limits on my teen's use of text messages?
Start by talking to your teen about how much he or she texts. You can also review cell phone records to see if your teen is sending or receiving late-night texts. Working together, set an appropriate limit for your teen's use of the technology. You might also have your teen pay for the cost of his or her texts with allowance money or by performing chores or working at a part-time job. Explain to your teen any exceptions, such as texting with you or other family members and texting during emergency situations.
Also, let your teen know that you'll periodically check his or her phone for inappropriate content. The older your teen is, the more often you may need to check. You may also be able to use software to monitor your teen's text and picture messages. If your teen isn't willing to follow the rules and expectations you've set, consider removing your teen's ability to text or send pictures through his or her phone.
Pay attention to warning signs that your teen may be spending too much time texting, including:
- Skipping activities, meals or homework to text
- Weight loss or gain
- A drop in grades or other academic problems
What else can I do to help my teen text safely?
Understand the types of security settings that are available on your teen's cell phone and use them appropriately. In addition, remind your teen that any text message he or she sends can be shared with the entire world, so it's important to use good judgment. Discourage your teen from gossiping, spreading rumors, bullying or damaging someone's reputation through text messages — and have an honest discussion about the consequences of poor judgment.
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