Mayo Clinic Health Manager

Get free personalized health guidance for you and your family.

Get Started

Free

E-Newsletters

Subscribe to receive the latest updates on health topics. About our newsletters

  • Housecall
  • Alzheimer's caregiving
  • Living with cancer

Thanksgiving recipes: Delicious options for healthy eating

Create a healthy Thanksgiving Day menu with these Thanksgiving recipes.

Thanksgiving is a time to be thankful for family, friends, good health and great food. This year, instead of serving the old standbys — turkey smothered in gravy, candied yams, buttered corn and pumpkin pie — try healthier recipes.

The following healthy Thanksgiving recipes have all of the taste, but less fat, calories and sodium. So serve up new options for a fresh approach to healthy eating this Thanksgiving.

Starters and soups

Turkey and stuffing

Potatoes and side dishes

Salads

Bread and muffins

Healthy desserts

NU00643

Oct. 31, 2009

© 1998-2010 Mayo Foundation for Medical Education and Research (MFMER). All rights reserved. A single copy of these materials may be reprinted for noncommercial personal use only. "Mayo," "Mayo Clinic," "MayoClinic.com," "EmbodyHealth," "Enhance your life," and the triple-shield Mayo Clinic logo are trademarks of Mayo Foundation for Medical Education and Research.


Text Size: smaller largerlarger