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Coping and support

By Mayo Clinic staff

Type 2 diabetes is a serious disease, and following your diabetes treatment plan takes round-the-clock commitment. But your efforts are worthwhile because following your treatment plan can reduce your risk of complications.

Talking to a counselor or therapist may help you cope with the lifestyle changes that come with a type 2 diabetes diagnosis. You may find encouragement and understanding in a type 2 diabetes support group. Although support groups aren't for everyone, they can be good sources of information. Group members often know about the latest treatments and tend to share their own experiences or helpful information, such as where to find carbohydrate counts for your favorite takeout restaurant. If you're interested, your doctor may be able to recommend a group in your area.

Or, you can visit the American Diabetes Association to check out local activities and support groups for people with type 2 diabetes. The American Diabetes Association also offers online information and online forums where you can chat with others who have diabetes. The phone number is 800-DIABETES (800-342-2383).

References
  1. Diabetes mellitus (DM). The Merck Manuals: The Merck Manual for Healthcare Professionals. http://www.merck.com/mmpe/sec12/ch158/ch158b.html#sec12-ch158-ch158b-1105. Accessed Feb. 22, 2011.
  2. Standards of medical care in diabetes — 2011. Diabetes Care. 2011:34:S11.
  3. McCulloch DK, et al. Risk factors for type 2 diabetes mellitus. http://www.uptodate.com/home/index.html. Accessed Feb. 18, 2011.
  4. Your guide to diabetes: Type 1 and type 2. National Institute of Diabetes and Digestive and Kidney Diseases. http://diabetes.niddk.nih.gov/dm/pubs/type1and2/index.htm. Accessed Feb. 22, 2011.
  5. McCulloch DK. Initial management of blood glucose in type 2 diabetes mellitus. http://www.uptodate.com/home/index.html. Accessed Feb. 18, 2011.
  6. McCulloch DK, et al. Prediction and prevention of type 2 diabetes mellitus. http://www.uptodate.com/home/index.html. Accessed Feb. 18, 2011.
  7. Screening for type 2 diabetes mellitus in adults. U.S. Preventive Services Task Force. http://www.uspreventiveservicestaskforce.org/uspstf08/type2/type2rs.htm. Accessed Feb. 27, 2011.
  8. Diabetes statistics. American Diabetes Association. http://www.diabetes.org/diabetes-basics/diabetes-statistics. Accessed Feb. 27, 2011.
  9. What people with diabetes need to know about osteoporosis. National Institute of Arthritis and Musculoskeletal and Skin Diseases. http://www.niams.nih.gov/Health_Info/Bone/Osteoporosis/Conditions_Behaviors/diabetes.asp. Accessed Feb. 22, 2011.
  10. Helzner EP, et al. Contribution of vascular risk factors to the progression in Alzheimer disease. Archives of Neurology. 2009;66:343.
  11. Bainbridge KE. Diabetes and hearing impairment in the United States: Audiometric evidence from the National Health and Nutrition Examination Survey, 1999 to 2004. Annals of Internal Medicine. 2008;149:1.
  12. Baker WL, et al. Effect of cinnamon on glucose control and lipid parameters. Diabetes Care. 2008;31:41.
  13. Balk EM, et al. Effect of chromium supplementation on glucose metabolism and lipids. 2007;30:2154.
  14. Huxley R, et al. Coffee, decaffeinated coffee, and tea consumption in relation to incident type 2 diabetes mellitus. Archives of Internal Medicine. 2009;169:2053.
  15. Hyperosmolar hyperglycemic nonketotic syndrome (HHNS). American Diabetes Association. http://www.diabetes.org/living-with-diabetes/complications/hyperosmolar-hyperglycemic.html. Accessed Feb. 27, 2011.
  16. Diabetic ketoacidosis. National Center for Biotechnology Information. http://www.ncbi.nlm.nih.gov/pubmedhealth/PMH0001363. Accessed Feb. 24, 2011.
  17. Frye RL, et al. A randomized trial of therapies for type 2 diabetes and coronary artery disease. New England Journal of Medicine. 2009;360:2503.
  18. Centers for Disease Control and Prevention, et al. Use of hepatitis B vaccine for adults with diabetes mellitus: Recommendations of the Advisory Committee on Immunization Practices (ACIP). MMWR Recommendations and Reports. 2011:60;1709.
DS00585 Jan. 25, 2012

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