Urinary tract infection (UTI)

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Prevention

By Mayo Clinic staff

Take these steps to reduce your risk of urinary tract infections:

  • Drink plenty of liquids, especially water. Drinking water helps dilute your urine and ensures that you'll urinate more frequently — allowing bacteria to be flushed from your urinary tract before an infection can begin.
  • Wipe from front to back. Doing so after urinating and after a bowel movement helps prevent bacteria in the anal region from spreading to the vagina and urethra.
  • Empty your bladder soon after intercourse. Also, drink a full glass of water to help flush bacteria.
  • Avoid potentially irritating feminine products. Using deodorant sprays or other feminine products, such as douches and powders, in the genital area can irritate the urethra.
Lifestyle and home remedies
References
  1. Wein AJ, et al. Campbell-Walsh Urology. 10th ed. Philadelphia, Pa.: Saunders Elsevier; 2012. http://www.mdconsult.com/das/book/body/208746819-6/0/1445/0.html. Accessed July 19, 2012.
  2. Urinary tract infection in adults. National Kidney and Urologic Diseases Information Clearinghouse. http://kidney.niddk.nih.gov/KUDiseases/pubs/utiadult/index.aspx. Accessed July 19, 2012.
  3. Lentz GM, et al. Comprehensive Gynecology. 6th ed. Philadelphia, Pa.: Mosby Elsevier; 2012. http://www.mdconsult.com/books/linkTo?type=bookPage&isbn=978-0-323-06986-1&eid=4-u1.0-B978-0-323-06986-1..C2009-0-48752-X--TOP. Accessed July 19, 2012.
  4. Urinary tract infections in children. American Urological Association Foundation. http://www.urologyhealth.org/urology/index.cfm?article=46. Accessed July 19, 2012.
  5. McPherson RA, et al. Henry's Clinical Diagnosis and Management by Laboratory Methods. 22nd ed. Philadelphia, Pa.: Saunders Elsevier; 2011. http://www.mdconsult.com/das/book/body/208746819-6/0/1393/0.html. Accessed July 19, 2012.
  6. Hooton TM. Recurrent urinary tract infection in women. http://www.uptodate.com/index. Accessed July 19, 2012.
  7. Wang CH, et al. Cranberry-containing products for prevention of urinary tract infections in susceptible populations. Archives of Internal Medicine. 2012;172:988.
  8. Cranberry. Natural Medicines Comprehensive Database. http://www.naturaldatabase.com. Accessed July 19, 2012.
  9. Jepson RG, et al. Cranberries for preventing urinary tract infections. Cochrane Database of Systematic Reviews. http://onlinelibrary.wiley.com/doi/10.1002/14651858.CD001321.pub4/abstract. Accessed July 31, 2012.
DS00286 Aug. 29, 2012

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