Coping and supportBy Mayo Clinic staff
When vasculitis is identified and treated early, the prognosis is usually good. One of your greatest challenges may be coping with side effects of your medication. The following suggestions may help:
- Understand your condition. Learn everything you can about vasculitis and its treatment. Know the possible side effects of any medications you take, and report any changes in your health to your doctor.
- Choose a healthy diet. Eating well can help prevent potential problems that can result from your medications, such as thinning bones, high blood pressure and diabetes. Choose a diet that emphasizes fresh fruits and vegetables, whole grains, low-fat dairy, and lean meats and fish. Ask your doctor if you need to take a vitamin D or calcium supplement if you're taking corticosteroid therapy.
- Exercise most days of the week. Regular aerobic exercise, such as walking, can help prevent bone loss, high blood pressure and diabetes that can be associated with taking corticosteroids. It also benefits your heart and lungs. In addition, many people find that exercise improves their mood and overall sense of well-being. If you're not used to exercising, start out slowly and build up gradually. Your doctor can help you plan an exercise program that's right for you.
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