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Housecall Archives
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Housecall, our weekly general-interest e-newsletter, keeps you up to date on a wide variety of health topics with timely, reliable, practical information, recipes, blogs, questions and answers with Mayo Clinic experts and more. Our biweekly topic-specific e-newsletters also include blogs, questions and answers with Mayo Clinic experts, and other useful information that will help you manage your health.
Housecall Archives
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Mayo Clinic Housecall
Stay up to date on the latest health information.
What you get
- Free weekly e-newsletter
- Mayo Clinic expertise
- Recipes, tools and other helpful information
- We do not share your e-mail address
Adult health and wellness
Bones joints and muscles
Cancer
- Barium enema
- Colonoscopy
- How cancer spreads
- Mammogram for breast cancer — What to expect
- Melanoma — Early stage and advanced melanoma
- PICC line placement
- Sentinel node biopsy for melanoma
- Skin cancer — How skin cancer develops
- Stem cell transplant
Cardiovascular
Cardiovascular system
- Endovenous thermal ablation
- Heart and circulatory system: How they work
- How to measure blood pressure using a manual monitor
- How to measure blood pressure using an automatic monitor
- Mitral valve regurgitation
- Mitral valve repair surgery
- What is blood pressure?
Digestive system
- Cryotherapy
- Endoscopic mucosal resection
- Endoscopy
- Esophagectomy
- Fundoplication
- Heartburn and hiatal hernia
- How irritable bowel syndrome affects you
- Photodynamic therapy
- Radiofrequency ablation
Endocrine system
Eyes
Fitness
- Abdominal ball raise with fitness ball
- Abdominal crunch
- Abdominal crunch with fitness ball
- Bent-over row with dumbbell
- Bent-over row with resistance tubing
- Biceps curl with barbell
- Biceps curl with dumbbell
- Biceps curl with resistance tubing
- Biceps curl with weight machine
- Bridge with fitness ball
- Calf raise with dumbbell
- Chest press with dumbbell
- Chest press with weight machine
- Fitness ball bridge with heel dig
- Hamstring curl with resistance tubing
- Hip abduction walk with resistance tubing
- How to choose a fitness ball
- How to choose resistance tubing
- Knee extension with weight machine
- Lat pull-down with weight machine
- Lunge exercise
- Lying hamstring curl with weight machine
- Modified push-up
- Plank with fitness ball
- Reverse crunch with fitness ball
- Reverse fly with dumbbell
- Seated hamstring curl with weight machine
- Seated leg press with weight machine
- Seated row with resistance tubing
- Seated row with weight machine
- Side exercise with fitness ball
- Squat and reach with fitness ball
- Squat exercise
- Squat with dumbbell
- Squat with resistance tubing
- Standing hip abduction with resistance tubing
- Step-up exercise
- Triceps extension with dumbbell
- Triceps extension with weight machine
- Triceps kickback with resistance tubing
General body
Genetics/Birth defects
Immune system
- Allergy tests
- Asthma attack video
- Dry powder disk inhaler
- Dry powder tube inhaler
- Peak flow video
- Single-dose dry powder inhaler
- Using a metered dose asthma inhaler and spacer
Infants and toddlers
Labor and delivery; postpartum care
Life stage
Lifestyle
Mental health
Nervous system
- After carpal tunnel surgery: What to expect
- Carotid angioplasty and stenting
- Carpal tunnel surgery options: Which is safest?
- Carpal tunnel symptoms: Role of nonsurgical treatment
- Carpal tunnel syndrome surgery: Immediate and long-term results
- Carpal tunnel treatment: Doctor guides decisions
- CPAP: How it works
- Migraine aura
- Obstructive sleep apnea: What happens?
Nutrition and healthy eating
- Apple berry cobbler
- Caesar salad with grilled chicken
- Grilled pineapple
- Hearty turkey chili
- Honey crusted chicken
- Jamaican barbecued pork tenderloin
- Making healthy turkey and gravy
- Mediterranean-style grilled salmon
- Pineapple chicken stir-fry
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