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    Sheldon G. Sheps, M.D.

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Question

Vitamin D deficiency: Can it cause high blood pressure?

Can vitamin D deficiency cause high blood pressure?

Answer

from Sheldon G. Sheps, M.D.

It's long been known that getting too little vitamin D weakens bones. The role vitamin D may play in developing high blood pressure and heart disease is less clear.

Vitamin D deficiency may be linked to heart disease and a higher risk of high blood pressure (hypertension). It's too early to say whether too little vitamin D causes high blood pressure — or whether vitamin D supplements may have any role in the treatment of high blood pressure.

Still, vitamin D remains an important nutrient for overall good health. The Institute of Medicine recommends 600 international units (IU) of vitamin D a day for adults ages 19 to 70. For adults age 71 and older, the recommendation increases to 800 IU a day. Some doctors question whether these levels are adequate and think that getting more vitamin D would benefit many people. However, the Institute of Medicine recommends that adults avoid taking more than 4,000 IUs a day.

If you're concerned that you're getting too little — or too much — vitamin D, contact your doctor. He or she may recommend a blood test to check the level of vitamin D in your blood.

Next question
Omega-6 fatty acids: Can they cause heart disease?
References
  1. Pittas AG, et al. Systematic review: Vitamin D and cardiometabolic outcomes. Annals of Internal Medicine. 2010;152:307.
  2. Judd SE, et al. Vitamin D deficiency and risk for cardiovascular disease. American Journal of Medical Sciences. 2009;338:40.
  3. Pilz S, et al. Vitamin D status and arterial hypertension: A systematic review. Nature Reviews Cardiology. 2009;6:621.
  4. Almirall J, et al. Association of low serum 25-hydroxyvitamin D levels and high arterial blood pressure in the elderly. Nephrology Dialysis Transplantation. 2010;25:503.
  5. Baz-Hecht M, et al. The impact of vitamin D deficiency on diabetes and cardiovascular risk. Current Opinion in Endocrinology, Diabetes & Obesity. 2010;17:113.
  6. Dietary supplement fact sheet: Vitamin D. Office of Dietary Supplements. http://ods.od.nih.gov/factsheets/vitamind.asp. Accessed July 26, 2010.
  7. Dietary Reference Intakes for calcium and vitamin D. Institute of Medicine. http://www.iom.edu/vitamind. Accessed Nov. 30, 2010.
AN01925 Dec. 4, 2010

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