Vitamin deficiency anemia

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Symptoms

By Mayo Clinic staff

Signs and symptoms of vitamin deficiency anemia include:

  • Fatigue
  • Shortness of breath
  • Dizziness
  • Pale or yellowish skin
  • Swollen tongue that may appear dark red
  • Weight loss
  • Diarrhea
  • Numbness or tingling in your hands and feet
  • Muscle weakness
  • Irritability
  • Unsteady movements
  • Mental confusion or forgetfulness

Vitamin deficiencies usually develop slowly over several months to years. Vitamin deficiency symptoms may be subtle at first, but they increase as the deficiency worsens.

References
  1. Antony AC. Megaloblastic anemias. In: Hoffman R, et al. Hematology: Basic Principles and Practice. 5th ed. Philadelphia, Pa.: Churchill Livingstone Elsevier; 2009. http://www.mdconsult.com/books/about.do?about=true&eid=4-u1.0-B978-0-443-06715-0..X5001-8--TOP&isbn=978-0-443-06715-0&uniqId=230100505-56. Accessed Jan. 24, 2011.
  2. Pernicious anemia. National Heart, Lung, and Blood Institute. http://www.nhlbi.nih.gov/health/dci/Diseases/prnanmia/prnanmia_all.html. Accessed Jan. 24, 2011.
  3. Zile M, et al. Vitamin C (ascorbic acid). In: Kliegman RM. Nelson Textbook of Pediatrics. 18th ed. Philadelphia, Pa.: Saunders Elsevier; 2007. http://www.mdconsult.com/das/book/body/208746819-6/0/1608/0.html. Accessed Jan. 27, 2011.
  4. Mason JB. Vitamins, trace minerals and other micronutrients. In: Goldman L, et al. Cecil Medicine. 23rd ed. Philadelphia, Pa.: Saunders Elsevier; 2008. http://www.mdconsult.com/das/book/body/191371208-2/0/1492/0.html#. Accessed Jan. 27, 2011.
  5. Dietary reference intakes (DRIs): Recommended intakes for individuals, vitamins. Institute of Medicine. http://iom.edu/en/Global/News%20Announcements/~/media/Files/Activity%20Files/Nutrition/DRIs/DRISummaryListing2.ashx. Accessed Jan. 28, 2011.
  6. USDA National Nutrient Database for Standard Reference, Release 23. U.S. Department of Agriculture. http://www.nal.usda.gov/fnic/foodcomp/search. Accessed Jan. 28, 2011.
DS00325 March 4, 2011

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